Skip to main content

Centrum For Women – Multivitamins

Once-a-day multivitamin.

Box of Centrum for Women Multivitamins (60 tablets).

Centrum For Women with adjusted levels of some vitamins and minerals to support bone health and healthy skin & nails. It contains increased levels of calcium and vitamin D* to support healthy bones, and vitamins A & C plus biotin to support healthy skin, nails and hair.
*Compared to Centrum Advance

Carefully read all information provided with the product before use.

Energy Icon

Support Energy

Includes B vitamins and folic acid to support energy.

Bone Icon

Support Bone Health

With calcium, vitamin D, copper, zinc & manganese to support healthy bones.

Safety Shield

Immunity Support

With antioxidants such as vitamins A & E, betacarotene, selenium and zinc to support immune function.

Healthy Skin

Support Healthy Hair, Skin & Nails

Contains vitamin A, vitamin C & biotin to support healthy skin.

Each tablet contains:


Retinol acetate (vitamin A) 

300 micrograms R.E.#


600 micrograms

Colecalciferol (vitamin D3) 

20 micrograms

Phytomenadione (vitamin K1) 

20 micrograms

Calcium pantothenate

11.9 mg

Thiamine nitrate (vitamin B1) 

4.2 mg


14 mg

Riboflavin (vitamin B2) 

3.85 mg

Pyridoxine hydrochloride (vitamin B6) 

6 mg

Cyanocobalamin (vitamin B12) 

21.6 micrograms

Biotin (vitamin H) 

45 micrograms

Folic acid 

300 micrograms

dl-alpha-tocopheryl acetate (vitamin E) 

28 mg

Ascorbic acid (vitamin C) 

150 mg

Calcium (394 mg as calcium carbonate and 6 mg as calcium hydrogen phosphate)

400 mg

Magnesium (as magnesium oxide) 

64 mg

Iron (as ferrous fumarate) 

6.8 mg

Zinc (as zinc oxide) 

8 mg

Manganese (as manganese sulfate monohydrate) 

5 mg

Chromium (as chromic chloride hexahydrate) 

25 micrograms

Selenium (as sodium selenate) 

55 micrograms

Copper (as cupric sulfate) 

900 micrograms

Iodine (as potassium iodide) 

150 micrograms

#R.E. = Retinol Equivalents.

Directions for Use

Adults: Take one tablet daily with water. Do not exceed recommended daily dose


When taken in excess of 3,000 micrograms retinol equivalents, vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.
Talk to your health professional before use if you are breastfeeding.
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded
Not for the treatment of iron deficiency conditions.
Vitamin and mineral supplements should not replace a balanced diet.
If taking other supplements, read the label since supplements may contain the same ingredients.
Contains sulfites, colourings and tabletting aids.

Men and women have different body compositions and nutritional needs. That’s why we developed Centrum Gender range with adjusted levels of some vitamins and minerals * to support health benefits for men and women.
*Compared to Centrum Advance

Compare Products

 Compare any two products to see the amounts and daily values of vitamins and supplements in each.


Centrum Women

Box of Centrum for Women Multivitamins (60 tablets).
young woman tossing hair

Not sure which Centrum product is suitable for you?

Choose Your Centrum

Related Products


for Women 50+

A daily multivitamin formulated for women aged over 50 years to support bone health, post menopausal health, cognition and immunity.




A daily multivitamin formulated for both men and women.



Collagen Boost & Glow

A supplement that supports radiant, youthful looking skin.