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Men and women have different body compositions and nutritional needs. That’s why we developed Centrum® Gender range with adjusted levels of vitamins and minerals to support important health benefits for men and women.

Centrum for men 50+ pack shot

Centrum For Men 50+

Centrum For Men 50+ is focused on more nutritional support specifically addressing, heart health, eye health, mental performance and vitality. Centrum for Men 50+ contains increased levels*of most B group vitamins to help support vitality and Zinc to help support mental performance and healthy immune function.

*Compared to Centrum Advance 50+





With B vitamins plus Folic Acid to support vitality every day.




With key antioxidants such as Vitamins A & E, Betarotene, Selenium and extra Vitamin C and Zinc# to help support immune function.
#Compared to Centrum Advance 50+


Heart Health

Heart Health

With Vitamin B6 and Folic Acid to help maintain a healthy heart.


Mental Performance

Mental Performance

With Iron and more Pantothenic Acid (Vitamin B5) and Zinc# to support mental performance.
#Compared to Centrum Advance 50+

Retinol Acetate (Vitamin A)

225 micrograms R.E.#


1.8 mg

Colecalciferol (Vitamin D3)

20 micrograms

Phytomenadione (Vitamin K1)

25 micrograms

Calcium Pantothenate equiv. Pantothenic acid 12.5 mg

13.6 mg

Thiamine Nitrate equiv. Thiamine (Vitamin B1) 3.7 mg

4.6 mg


16 mg

Riboflavin (Vitamin B2)

4.6 mg

Pyridoxine Hydrochloride equiv. Pyridoxine (Vitamin B6) 10 mg

12.2 mg

Cyanocobalamin (Vitamin B12)

45 micrograms

Biotin (Vitamin H)

54 micrograms

Folic Acid 

300 micrograms

dl-alpha-Tocopheryl Acetate (Vitamin E)

50 mg

Ascorbic Acid (Vitamin C)

180 mg

Calcium (244 mg as Calcium Carbonate and 6 mg as Calcium Hydrogen Phosphate)

250 mg

Magnesium (as Magnesium Oxide)

125 mg

Iron (as Ferrous Fumarate)

2 mg

Zinc (as Zinc Oxide)

11 mg

Manganese (as Manganese Sulfate Monohydrate)

3 mg

Chromium (as Chromic Chloride Hexahydrate)

55 micrograms

Copper (as Cupric Sulfate)

500 micrograms

Molybdenum (as Sodium Molybdate Dihydrate)

50 micrograms

Iodine (as Potassium Iodide)

150 micrograms

#R.E. = Retinol Equivalents

Adults: Take one Centrum For Men 50+ tablet daily with water. Do not exceed recommended daily dose.

Warnings and precautions:

The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. WARNING: When taken in excess of 3,000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist.

Ask your healthcare professional if you are breastfeeding.

This product contains selenium which is toxic in high doses. Do not exceed a daily dose of 150 micrograms for adults of Selenium from dietary supplements.

Not for the treatment of iron deficiency conditions.

Vitamin supplements should not replace a balanced diet.

If taking other supplements, read label since supplements may contain the same ingredients.

Low sodium formula. No added dairy or gluten. Contains sulfites, colourings and tabletting aids.

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