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The Centrum Advance range is a once-a-day multivitamin that is complete from A to Zinc. The products are developed to give your body the right nutrients at the right levels to fill in your nutritional gaps and support good health. They are designed for both men and women in the family and are suitable for sharing.

Centrum Advance

We don’t always eat the right foods or a balanced diet but we still need our body to function at its best every day. Centrum Advance contains essential vitamins and minerals, including Lutein for healthy eyes, and Lycopene for a healthy heart. Centrum Advance, the complete one-a-day formula. Complete from A to Zinc.




With B group vitamins including folic acid to help support daily energy.




With key antioxidants such as Vitamins A & E, Betarotene, Selenium, Vitamin C and Zinc to help support immune function.


Healthy Skin

Healthy Skin

Vitamin A, Vitamin C and Biotin to help maintain healthy skin.


Muscle Function

Muscle Function

Contains Magnesium and Vitamin D to help support muscle health.

Vitamin A (as Retinol Acetate)

300 micrograms R.E.


1.8 mg

Vitamin D3 (Colecalciferol)

15 micrograms


500 micrograms


600 micrograms

Vitamin K1 (Phytomenadione)

25 micrograms

Calcium Pantothenate

10.8 mg

Vitamin B1 (Thiamine Nitrate)

2.18 mg


15 mg

Vitamin B2 (Riboflavin)

3.2 mg

Vitamin B6 (Pyridoxine Hydrochloride)

6 mg

Vitamin B12 (Cyanocobalamin)

22 micrograms

Vitamin H (Biotin)

45 micrograms

Folic Acid

400 micrograms

Vitamin E (dl-alpha-tocopheryl Acetate)

50 mg

Vitamin C (Ascorbic Acid)

90 mg

Calcium (as Calcium Carbonate 135.3mg and Calcium Hydrogen Phosphate 64.7mg)          

200 mg

Magnesium (as Magnesium Oxide)

50 mg

Iron (as Ferrous Fumarate)

5 mg

Zinc (as Zinc Oxide)

7.5 mg

Manganese (as Manganese Sulfate Monihydrate)

3.5 mg

Chromium (as Chromic Chloride Hexahydrate)

35 micrograms

Selenium (as Sodium Selenate)

55 micrograms

Copper (as Cupric Sulfate)

500 micrograms

Iodine (as Potassium Iodide)

150 micrograms

Phosphorus (as Calcium Hydrogen Phosphate)

50 mg

Potassium (as Potassium Sulfate)

80 mg

#R.E = Retinol equivalents. No added yeast, dairy, egg, milk, tree nuts.

Adults: Take one Centrum Advance tablet daily with water. Do not exceed recommended daily dose.

Warnings and precautions:

The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. WARNING: When taken in excess of 3,000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist.

Ask your healthcare professional if you are pregnant, or considering becoming pregnant, or breastfeeding.

This product contains selenium which is toxic in high doses. Do not exceed a daily dose of 150 micrograms for adults of Selenium from dietary supplements.

Not for the treatment of iron deficiency conditions.

Vitamin supplements should not replace a balanced diet.

Low sodium formula. Contains colourings, sulfite, caramel (from wheat) and tabletting aids.

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